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The Round Table
OT: Weight Training Question
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<blockquote data-quote="Anonymous" data-source="post: 77373"><p>That's true and false. If youre body doesnt absorb it, you are actually crapping it out, not pissing. However, if you stimulate your muscles to where they are reparing (what is called recovery in body building), protein is what does this.</p><p></p><p>To get the protein that one needs would be impossible from just food if you work out like I do and I am willing to bet Doc does.</p></blockquote><p></p>
[QUOTE="Anonymous, post: 77373"] That's true and false. If youre body doesnt absorb it, you are actually crapping it out, not pissing. However, if you stimulate your muscles to where they are reparing (what is called recovery in body building), protein is what does this. To get the protein that one needs would be impossible from just food if you work out like I do and I am willing to bet Doc does. [/QUOTE]
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OT: Weight Training Question
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