Normal
well it has to do with how much protein your body needs. If you work out regularly with some intensity, you need about 1.5 g of protein per pound of body weight.So let's assume you're not a fat **** like me and weight around 200 lbs. That means you need 300 g of protein. So, you're gonna eat how much tuna, chicken, etc?All of a sudden 49. 95 for a 6 pound tub of protein doesn't seem as bad. I just bought some t bones today that have protein (though not the best in terms of fat and saturated fat), and I can assure you that they were much costlier than a scoop of protein. Still, it's good to get the best bang for your buck. I will still stand behind Optimum 100 Percent gold standard whey. Fellas, if you've made the commitment and are going hard, then by all means spend what you need to feed your muscles.
well it has to do with how much protein your body needs. If you work out regularly with some intensity, you need about 1.5 g of protein per pound of body weight.
So let's assume you're not a fat **** like me and weight around 200 lbs. That means you need 300 g of protein. So, you're gonna eat how much tuna, chicken, etc?
All of a sudden 49. 95 for a 6 pound tub of protein doesn't seem as bad. I just bought some t bones today that have protein (though not the best in terms of fat and saturated fat), and I can assure you that they were much costlier than a scoop of protein.
Still, it's good to get the best bang for your buck. I will still stand behind Optimum 100 Percent gold standard whey.
Fellas, if you've made the commitment and are going hard, then by all means spend what you need to feed your muscles.
