Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Community
The Round Table
OT: Weight Training Question
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Help Support Brothers of Briar:
This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Message
<blockquote data-quote="Anonymous" data-source="post: 77433"><p>If you don't get the appropriate amount of protein, your seriously just wasting your work out. </p><p></p><p></p><p>Also, I guess I should mention that I've been at it for 5 or 6 years. yes, I used to be bigger if you can imagine that. Today was my 4th visit to the gym, and I am only short shoulders and traps which I will finish up tomorrow as I will skip work. I am even considering taking a pay cut at work to have more time to devout to my 5 day split.</p></blockquote><p></p>
[QUOTE="Anonymous, post: 77433"] If you don't get the appropriate amount of protein, your seriously just wasting your work out. Also, I guess I should mention that I've been at it for 5 or 6 years. yes, I used to be bigger if you can imagine that. Today was my 4th visit to the gym, and I am only short shoulders and traps which I will finish up tomorrow as I will skip work. I am even considering taking a pay cut at work to have more time to devout to my 5 day split. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Community
The Round Table
OT: Weight Training Question
Top
