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The Round Table
OT: Weight Training Question
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<blockquote data-quote="Benjamin Button" data-source="post: 77453" data-attributes="member: 460"><p>Haha, breakfast no. 1 for me is Special K Protein Plus cereal with a scoop of ON vanilla whey added and a scoop of ground flax seed. I have that with So Delicious unsweetened coconut milk (my gf and her son have dairy allergies so we usually have that unless I buy milk for myself). </p><p></p><p>Breakfast no. 2 is a natty peanut butter and banana (about 4 TB spoons of pb and one whole banana) on millet bread. </p><p></p><p>I am trying to bulk but not dirty bulk, so I try and eat an average of 6 times a day.</p></blockquote><p></p>
[QUOTE="Benjamin Button, post: 77453, member: 460"] Haha, breakfast no. 1 for me is Special K Protein Plus cereal with a scoop of ON vanilla whey added and a scoop of ground flax seed. I have that with So Delicious unsweetened coconut milk (my gf and her son have dairy allergies so we usually have that unless I buy milk for myself). Breakfast no. 2 is a natty peanut butter and banana (about 4 TB spoons of pb and one whole banana) on millet bread. I am trying to bulk but not dirty bulk, so I try and eat an average of 6 times a day. [/QUOTE]
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