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<blockquote data-quote="William Ziegler" data-source="post: 604656" data-attributes="member: 6300"><p>When I hit 185, my weight when I joined the Air Force, I go on maintenance. My diet is Profile, and it's about sensible eating, portion size, balanced protein, starches, fats, etc. It's all about life style change.</p></blockquote><p></p>
[QUOTE="William Ziegler, post: 604656, member: 6300"] When I hit 185, my weight when I joined the Air Force, I go on maintenance. My diet is Profile, and it's about sensible eating, portion size, balanced protein, starches, fats, etc. It's all about life style change. [/QUOTE]
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