RSteve
Well-known member
- Joined
- Feb 9, 2008
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Since my wife's passing in 2008, I've become a classic insomniac. I have difficulty falling and staying asleep. For virtually all of my married life, I either slept naked or wearing just a very loose fitting pair of cut off pajama bottoms. Now, alone, I got into the habit of wearing undershorts and a t-shirt, just for some sense of modesty, should I expire in my sleep and my daughters find my body. Yesterday, while perusing the internet, I bumped into this article extolling the benefit of sleeping naked. So, last night, for the first time in over a decade, I got in bed bereft of any attire.
Maybe it was simply the psychological effect, but I fell asleep within about 10 minutes and only woke up once during the night to water the geese. Maybe there really are benefits to sleeping naked? I'll experiment again, tonight.
Maybe it was simply the psychological effect, but I fell asleep within about 10 minutes and only woke up once during the night to water the geese. Maybe there really are benefits to sleeping naked? I'll experiment again, tonight.